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BITESIZE: Men are at higher risk for skin cancer: What we need to know
Men run a higher risk for skin cancer than women. Lets break down why and how we can help
Penn Smith
4 min read
342


The end of an ERA. Goodbye Biologique Recherche P50 1970
Beauty lovers, it’s the end of an era! The iconic Biologique Recherche P50 1970 —the holy grail exfoliating toner that has graced...
Penn Smith
5 min read
3,475


At Home concise PEEL worksheet/checklist
Achieve Smooth, Glowing Skin by Following These Steps Before the Peel: Prep Your Skin (TAKE PICS NOW, before you start!) (Complete these...
Penn Smith
3 min read
2,415


Your Ultimate Skincare Routine: Morning & Night, Head-to-Toe
Hey gorgeous! Let’s talk skincare—your morning wake-up and glow and your nightly wind-down ritual. This routine will leave your skin...
Penn Smith
9 min read
17,054


ZIIP HALO microcurrent - this one's different!
*(updated 27 November, 2024) Rose Gold Halo Limited Edition 😍 I fell in love with the original ZIIP about four years ago and, when the...
Penn Smith
10 min read
19,002


Combining at-home anti-aging devices: ZIIP, LED, NEWA, Microneedling, and more!
When combining different anti-aging tools, it's important first to consider your goals. I feel strongly that we need to choose one or two ar
Penn Smith
7 min read
87,045


I LOVE LED: My absolute favorite LED devices for 2024
LED red and near-infrared light therapy stimulates collagen production and cellular repair, reducing fine lines while improving skin tone and texture. These specific wavelengths penetrate to different skin depths, offering both surface-level benefits and deeper healing properties
Penn Smith
8 min read
17,667


My TOP 3 choices for the most innovative wearable LED masks (and why you need one in your life)
Many people in my community already have one of the first generation of LED masks that started to appear on the market five+ years ago....
Penn Smith
8 min read
9,192


Reversing Damage: My latest morning routine
My latest morning routine for healthy, glowy skin.
Penn Smith
8 min read
6,036


THEY WORK!! Collagen Peptides. Does it matter which one you choose? All the science!!
People have different opinions on whether or not collagen works to support skin health. I'm not sure there's any other topic out there in...
Penn Smith
12 min read
3,725


My collagen protocol for gorgeous skin and strong bones 😀
I'm absolutely committed to collagen supplementation. I've shared my research and rationale in this video and this longer blog (to be...
Penn Smith
4 min read
3,612


12 Products SO GOOD I can't stop picking them up!
From skincare to haircare to supplements - 12 of the best of the best!!
Penn Smith
7 min read
5,906


Reverse Hair Loss with Hair Serums that WORK!
I started as a hairstylist 20 years ago and I did that partially because I wanted to learn how to manage my own not-so-great hair. What...
Penn Smith
12 min read
7,084


Fun finds from Amazon: 2-3 months worth of my favorites!
Amazon has always been one of my favorite places to peruse for new and interesting beauty finds. Being able to search through multiple...
Penn Smith
5 min read
1,806


Budget Skincare Routine | You CAN have beautiful skin without breaking the bank!
I have said time and time again that you don't have to spend hundreds (or even thousands) of dollars on skincare products to see amazing...
Penn Smith
7 min read
4,109


My favorite skincare brand: collection+review of DRMTLGY
If you have followed me for any amount of time then you know that DRMTLGY is the one brand that has remained consistent in my routine for...
Penn Smith
9 min read
4,444


What fun! My latest skincare & haircare favorites!!
These are some of the most compelling skincare products that have come my way in the past several months (out of the hundreds I've...
Penn Smith
7 min read
2,440


SAUNA - is the buzz really substantiated (and can it help your skin)?
What does sauna have in common with microneedling and strength training with weights in the gym? Hmm... they're all good for us, but it may not be obvious that their benefit has a common underpinning: hormesis. In fact, so much of what helps us grow and keep healthy and well has underpinnings in hormesis.
Sauna heat prompts a number of responses in the body, including the activation of heat shock proteins (HSPs) and the release of anti-inflammatory cytokines
Penn Smith
21 min read
1,874


My latest skincare FAVORITES (with some great discount codes!!)
These are some of the most compelling skincare products that have come my way in the past several months (out of the hundreds I've...
Penn Smith
4 min read
4,092


My trusted Menopause resources: Dr. Corinne Menn
Women navigating perimenopause and menopause are often tasked with educating and advocating for themselves. As a OBYN and menopause...
Penn Smith
2 min read
1,992
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