Men run a higher risk for skin cancer than women. Lets break down why and how we can help

Beauty lovers, it’s the end of an era! The iconic Biologique Recherche P50 1970 —the holy grail exfoliating toner that has graced...

Achieve Smooth, Glowing Skin by Following These Steps Before the Peel: Prep Your Skin (TAKE PICS NOW, before you start!) (Complete these...

Hey gorgeous! Let’s talk skincare—your morning wake-up and glow and your nightly wind-down ritual. This routine will leave your skin...

*(updated 27 November, 2024) Rose Gold Halo Limited Edition 😍 I fell in love with the original ZIIP about four years ago and, when the...

When combining different anti-aging tools, it's important first to consider your goals. I feel strongly that we need to choose one or two ar

LED red and near-infrared light therapy stimulates collagen production and cellular repair, reducing fine lines while improving skin tone and texture. These specific wavelengths penetrate to different skin depths, offering both surface-level benefits and deeper healing properties

My latest morning routine for healthy, glowy skin.

People have different opinions on whether or not collagen works to support skin health. I'm not sure there's any other topic out there in...

I'm absolutely committed to collagen supplementation. I've shared my research and rationale in this video and this longer blog (to be...

From skincare to haircare to supplements - 12 of the best of the best!!

I started as a hairstylist 20 years ago and I did that partially because I wanted to learn how to manage my own not-so-great hair. What...

Amazon has always been one of my favorite places to peruse for new and interesting beauty finds. Being able to search through multiple...

I have said time and time again that you don't have to spend hundreds (or even thousands) of dollars on skincare products to see amazing...

If you have followed me for any amount of time then you know that DRMTLGY is the one brand that has remained consistent in my routine for...

These are some of the most compelling skincare products that have come my way in the past several months (out of the hundreds I've...

What does sauna have in common with microneedling and strength training with weights in the gym?   Hmm... they're all good for us, but it may not be obvious that their benefit has a common underpinning: hormesis.  In fact, so much of what helps us grow and keep healthy and well has underpinnings in hormesis. Sauna heat prompts a number of responses in the body, including the activation of heat shock proteins (HSPs) and the release of anti-inflammatory cytokines

These are some of the most compelling skincare products that have come my way in the past several months (out of the hundreds I've...

Women navigating perimenopause and menopause are often tasked with educating and advocating for themselves. As a OBYN and menopause...

Here's a peek into some of the best new finds that have been on my radar for the past few months (out of the hundreds that I've...