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Nov 22, 20248 min read
I LOVE LED: My absolute favorite LED devices for 2024
I'm a massive fan of red, near-infrared, green and blue light. There are literally thousands of studies that support using specific...
15,50015


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Feb 10, 202421 min read
SAUNA - is the buzz really substantiated (and can it help your skin)?
I love sauna. I mean I really love sauna. It's funny, because I didn't even know I was that keen on sauna until recently when I started...
1,7633

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Sep 11, 20209 min read
UPDATED APRIL 4-2021: Anti-Aging Skincare for the BODY
If you're like me, your skincare journey went like this: "I'll do ALL things possible to care for the skin on my face...bring it on!"....
9,89310
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